Stephen G. Post

Newsletter April 10, 2019

College Scholarship Essay Contest: How Have I Healed Others by Being Kind?

Dear Friends:

Our Love All Means All scholarship contest invites high school juniors and seniors to submit a 1,000-word essay, due July 1, 2019, with two sections:

1. Describe how and why you flourish when you live by the Deep Golden Rule.

2. Focus in on one of our seven core questions.

Core Question 2

How Have I Healed Others By Being Kind?

"There is something of yourself that you leave at every meeting with another person."
- Fred Rogers

Kindness, compassion, and love heal in countless ways. Children who experience parental kindness rather than adversity have much lower rates of mental and physical illness in mid-life, and avoid alcohol or drug abuse as teens. Patients who experience empathy from their physicians and nurses are more likely to continue on with challenging medical treatments, to share important information about their illness, and to practice good preventive health habits. In everyday life, when we encounter people who have been bullied or abused, we can have the courage to be kind and thus heal their fears. We encounter difficult people who really test our kindness, and we can heal them too with unconditional love. We might encounter a grandparent whose memory has faded leaving them unable to care for themselves, but we can be kind to them and accepting of their deep forgetfulness - kind in tone of voice, in reading a poem that they might remember from earlier years, or in just being present and calling them by name.

Each one of us is a healer when we are kind and helpful to others, and especially to those who are suffering due to illness, loss, disappointment, humiliation, rejection, or a thousand others things. Compassion is active kindness in response to suffering, and it always heals at so many levels. When the happiness and security of another is a meaningful to us as our own, we love that person. Even if someone doesn't mean quite that much to us, it is always good to be kind and compassionate to everyone.

Contest Submission Details

Stephen G. Post, PhD


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